May 8, 20172 minNINGXIA REDThe legendary Ningxia wolfberry, also known as Goji berries, Chinese wolfberries, and Lycium berries, have long been sought after for its...
Feb 3, 20171 minITOVIWhat essential oils and essential oils infused products does your body NEED? Get an iTOVi scan to find out! Contact me to set up an...
Jan 13, 20171 minSEASONAL IRRITATION DIFFUSER RECIPESPollen Punch 2 drops Lavender 2 drops Lemon 2 drops Peppermint #WELLNESS
Jan 2, 20172 minVITA FLEX POINTSIf you want the benefits of essential oils without ingesting them, you can apply the oils topically for the same benefits. See these...
Jan 2, 20179 minRAINDROP TECHNIQUEWhat is the Raindrop Technique? The Raindrop technique, developed by D. Gary Young, is an approach that combines physiological principles...
Jan 2, 20171 minNASAL SPRAY3 drops of Frankincense 2 drops of Peppermint 3 drops of Lavender 3 drops of Copaiba You can get these bottles on Amazon #WELLNESS
Jan 2, 20171 minDETOX FROM LOW DOSE RADIATIONWhy should you apply Melrose when traveling (lots of it) and diffuse it nearly every night in your room? It has the incredible ability...
Jan 2, 20171 minLETS TALK YEASTIESSometimes they happen. The lady garden is a complex and magical place. What to do when a yeastie strikes? You have two options and I...
Jan 2, 20171 minLIVE ABOVE THE WELLNESS LINEThe best treatment is prevention. Because many essential oils have strong antimicrobial properties, they are great to diffuse when...