LIVE ABOVE THE WELLNESS LINE

The best treatment is prevention.

Because many essential oils have strong antimicrobial properties, they are great to diffuse when feeling below the wellness line. Antiviral essential oils, blends, and supplements are very effective as preventative aids as well as in helping the body’s defenses.

SINGLES:

Ravintsara, Cypress, Peppermint, Thyme, Laurus Nobilis, Hyssop, Oregano, Plectranthus Oregano, Eucalyptus Blue, Eucalyptus Radiata, Melaleuca Alternifolia (Tea Tree), Rosemary, Clove, Mountain Savory

BLENDS:

Raven, Thieves, Melrose, Australian Blue, Purification, ImmuPower, Sacred Mountain, R.C., Exodus II, Breathe Again Roll-On

NUTRITIONALS:

Inner Defense, ImmuPro, Thieves Lozenges, Super C

ORAL:

Thieves Spray (this can be used as throat spray)

How to use:

Aromatic:

• Diffuse Thieves and Purification to clean the air.

• Put R.C. in hands, rub hands together, cup hands over nose and inhale.

Topical:

• Apply Thieves to bottoms of feet.

• Apply R.C. to chest and sinuses.

Oral:

• Drink lots of NingXia Red!!!

• Take 1 capsule with desired oil 2 times a day.

• Put 2-3 drops of oil in a spoonful in Blue Agave, maple syrup, coconut oil, milk, etc.

• Add Thieves and/or Peppermint to warm water.

• Gargle Thieves and/or Peppermint 3-6 times a day.

Bath:

• 1 cup Epsom salt with 2 drops each of Frankincense, Lemon and Lavender.

• 1 cup Epsom salt with 2 drops each of Peppermint, Frankincense, and Lavender.

• 1 cup Epsom salt with 2 drops each of Thieves and Lavender.

• Mix Epsom salt and oil and let sit for a minute before adding to bath water.

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DIFFUSER RECIPES

Ick Be Gone

3 drops Lemon

3 drops Thieves

Clean Air

4 drops RC

2 drops Purification

Fresh & Clean

3 drops Purification

3 drops Thieves

#WELLNESS #DIFFUSER #RECIPE